– Meeting people and making new friends
– Social ease
– Makes a special person happy
– Business reasons (Balls, reunions and parties)
– Enhances grace and poise
– Overcoming shyness
– Quality Exercise and Fitness
– Weight Loss
– Relaxation
– Stand out on the dance floor
– Never again saying no to a dance invitation
– Dance contributes to a good posture and body alignment
– Dance benefits your cardiovascular system as your swing and sway for hips and shoulder
– Better health and physical conditioner
– Dancing is a romantic alternative
– Dancing is a life time investment in posture, poise, confidence and fun
– Making new friends, become a good dance partner
– Recreation and entertainment
– Dance encourages gentle stretching
– Dance increases your flexibility and stamina
– Increased self confidence